7 Minute Workout App sends reminder push notifications to get you into the habit of working out

Seven is a 7 Minute Workout app that has a 7 Minute workout routine (obviously) to get you into the habit of staying active. In this example, they sent a reminder push notification to let their users know that it’s time to squeeze in a 7 minute workout.

Why we think this push notification is good:

For any fitness app forming a habit is everything. In this case, Seven has made the point with a succinct question in their push, “Got 7 minutes?”. Everyone has 7 minutes to spare if staying active is a priority, especially if it’s at the end of day or around lunchtime to help their users to continue using the app to stay active and healthier.